Black Friday Acceptance and Commitment Therapy, Second Edition: The Process and Practice of Mindful Change Discount Review Shop
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Black Friday "Acceptance and Commitment Therapy, Second Edition: The Process and Practice of Mindful Change" Discount Review Shop
"Acceptance and Commitment Therapy, Second Edition: The Process and Practice of Mindful Change" Overview
Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping people change. This book provides the definitive statement of ACT—from conceptual and empirical foundations to clinical techniques—written by its originators. ACT is based on the idea that psychological rigidity is a root cause of a wide range of clinical problems. The authors describe effective, innovative ways to cultivate psychological flexibility by detecting and targeting six key processes: defusion, acceptance, attention to the present moment, self-awareness, values, and committed action. Sample therapeutic exercises and patient–therapist dialogues are integrated throughout.
Available at Amazon
Black Friday "Acceptance and Commitment Therapy, Second Edition: The Process and Practice of Mindful Change" Discount Review Shop
Black Friday "Acceptance and Commitment Therapy, Second Edition: The Process and Practice of Mindful Change" Related Products
- Emotion Regulation in Psychotherapy: A Practitioner's Guide
- Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
- The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt
- ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy
- Learning ACT: An Acceptance and Commitment Therapy Skills-Training Manual for Therapists
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